Cooking games for girls free to play now: Eat Food. All the Time. Mostly Junk.

This winning formula proved to be just as successful in Canada, Britain, and other wealthy countries as it was in the U.S. Within a couple of decades, a huge swath of the population on both sides of the Atlantic was eating in a way people had never eaten before. They had dropped away from old-fashioned meals, even from tap water, in favor of soft drinks and all-day snacking. “Many people are scarcely acquainted with the feeling of hunger anymore,” Wilson writes. “The new pattern is a series of solitary snacks that we often hardly notice or enjoy as they pass through our gullet.” Today a third of all the calories consumed by an American adult comes from chips, protein bars, and the like. Soft drinks have had an especially pernicious impact: In America, consumption of them took a big leap in the ’70s, and with that came unprecedented rates of obesity. After conquering the West, the same denatured, heavily processed foods marched on through the rest of the world like an army of high-calorie invaders. “Over just eleven years, from 1988 to 1999,” Wilson reports, “the number of overweight and obese people in Mexico nearly doubled.”

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